# 10 Steps to Self - Care

- Type: wall
- Canonical path: /de/wall/16891-10-steps-to-self-care
- Canonical URL: https://aspanishlife.com/de/wall/16891-10-steps-to-self-care

10 Steps  To  Self – Care
 - If it feels wrong, don´t do it
 - Say “exactly” what you mean
 - Don´t be a people pleaser
 - Trust your instincts
 - Never speak bad about yourself
 - Never give up on your dreams
 - Don´t be afraid to say “No”
 - Don´t be afraid to say “Yes”
 - Be kind to yourself
 - Let go of what you can´t control
 - Stay away from drama and negativity as much as possible.