Polenastics España - Pole Dance & Fitness Classes

Hello, my name is Christine an I am a pole fitness instructor. I have recently started classes in and around the Torrevieja area.

Pole dance & pole fitness is a great way to Get fit, meet wonderful people, learn a skill, have fun, sculpt your physique, tone up, build your confidence and much much more.

CLASSES ARE CURRENTLY RUNNING ON:

WEDNESDAY 6:30PM at the "Gym & Fitness Center" Torrevieja (near the aqua park/coastrider/club "LOVE")
(Classes here are 6€ for the hour)

Friday 11:30am-12:30pm & 12:30pm-1:30pm at the "FIT4ALL" gym on the Punta prima roundabout
(Classes here are 6€ per each hour or 10€ for both class at FIT4ALL)

WHAT TO EXPECT FROM A POLE DANCE & FITNESS CLASS:

Each Polenastics pole fitness and dance class is generally 1 hour long, and includes a warm up and cool down, pole moves, tricks & floor work. You will also have the chance to learn and perfect pole dance routines, posture and walking exercises.

As a beginner, after an initial introductory chat with your Polenastics pole fitness and dance instructor, (where I will need to know of any injuries or illnesses, your ability, concerns and expectations), you will be put on a pole with either 3 or 4 other ladies of similar ability. You will then be shown some basic pole dance moves and linking sequences which you will practice with your pole buddies. If you are more advanced and have pole experience previously, please let us know when you book in and we can ensure that you are put on a pole with students around the same level.

FIRST CLASS DISCOUNT:

Find a flyer bring it to class and get 1€ off your first class

BRING A NEW FRIEND DISCOUNT:

Bring a new friend to class with you and you can both come to class for 5€ each

CALL ME ON 634 346 978 TO BOOK YOUR SPACE OR ADD ME ON FACEBOOK

(BOOKING IS ESSENTIAL!!!)

www.facebook.com/christine.polenastics

***NEW STUDIO COMING SOON TO LOS ALTOS, IF ANYONE IS INTERESTED IN HIRING FOR CLASSES PLEASE GET IN CONTACT FOR MORE INFO***


What level of fitness is required to start this?

Commented Bev Manson in Benijofar 2011-05-19 10:08:43 UTC

Hi Christine, Why not think about advertising using our Banner Advertising service - we now have more than 1200 visitors per day to the Spanish Life website. We are aiming to be the 5th largest website in Spain by the end of this year. There are only 20 banners available on each site and once they have gone, no more. Its only €25 per month and you will receive 24/7 coverage ensuring maximum promotion for your business. Its easy to set up and can be amended as often as you wish!

Commented Benijofar Life in Benijofar 2011-05-19 13:12:22 UTC

Hey all!!

Checked out the latest on pole fitness in the area and not looking to active?!
Never fear Pole Fit Ibiza is here!!

Fun and friendly classes from experienced pole fitness and dance instructors! We provide training to all levels from absolute beginners to advanced polers.
Private tuition and group party bookings availible including home visits with our portable X-poles.

Our class prices and package deals are the cheapest on the island! 10x classes start at just €90 (yes less than €10 a class) we operate a strict no more than 2 people per pole rule so you'll always be maximising your progress.

Any questions at all please don't hesitate to get in touch!

Contact [email protected] for details or visit our Facebook page @polefitibiza

Commented sarah in Ibiza 2016-10-11 21:30:20 UTC

Hi Christine, Any clases nearer to Quesada happening any time soon?

Commented Kellie Callaghanh in Quesada 2016-10-17 18:42:37 UTC

Hey there!
I'm not sure if Christine still teaches but I offer private tuition and pole fitness classes in Santa eularia. I also can teach people at home or in a studio of their choice using my own portable X-poles.
For more information about prices and class time tables check out my website www.polefitibiza.com or head over to our Facebook page @polefitibiza
I look forward to hearing from you! Sarah x

Commented sarah in Ibiza 2016-10-17 19:43:17 UTC