# Zumba with Susan

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Every thursday 3.30 pm @ La Cubanita
 Zumba is a Latin inspired dance fitness program created by dancer and choreographer Alberto "Beto" Perez in Colombia during the 1990s.
 
 Zumba involves dance and aerobic elements. Unlike a typical dance class where counts are used, Zumba involves following the music with repetitive movements. Zumba's choreography incorporates hip-hop, samba, salsa, merengue, mambo, martial arts and some Bollywood and belly dance moves.  Squats and lunges are also included.
 
 Join us for a fun work out !!!
 4 euro / class