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Emotional Wellness • Steve Hall
September 17th, 2011 11:00 - September 12th, 2011 15:00
Workshop on emotional wellness with essential oils
by michelle julian
We show you how to work on your Stress Levels using the feet and the Vitaflex Technique.
Essential Oils and the Mind Workshop
Date: Saturday, 17th of September
Location: Nueva Andalucia
Cost: 20€ plus light refreshments included
Smell is the only one of the five senses directly linked to the limbic lobe—the emotional control center—of the brain. From anxiety to tension, fatigue to stress, essential oils have long been appreciated for their uplifting, calming, and clarifying effects on emotional wellness. By diffusing essential oils or applying them to targeted areas of the body, constituents re-establish balance where stress or mental discomfort has disrupted emotional function.
Essential Oils for Improved Emotional Wellness
When the aroma of essential oils is inhaled, the scent travels to the reticular system of the brain stem where emotions and memories are connected. This enables essential oils to improve emotional wellness in many ways. Those haunted by negative memories can use a cleansing blend, and in times of stress or mental fatigue rejuvenating oil can remove emotional stressors and leave you feeling mentally invigorated. Other essential oils increase feelings of courage and determination when faced with life's many challenges.
To bring yourself into a state of emotional balance, consider using essential oils for aromatherapy and massage therapy.
In This WORKSHOP YOU will LEARN:
-The proper technique for inhalation of essential oils
-Find out how to use essential oils externally
You will also EXPERIENCE Massage Therapy
• Head Massage:
• Face Massage:
• Jaw Massage:
• Foot Massage:
The natural properties found in essential oils produce a soothing, uplifting effect on the mind and emotions. When oil containing the optimum level of constituents is diffused or applied externally, the result fosters a sense of emotional balance and well-being.
Regardless of your emotional state, the properties harnessed in YLTG™ quality essential oils can help you improve or regain an optimal state of emotional wellness