Dance Fitness - torremendo
Zumba dancing is best described as a fun, joyful Latin inspired fitness class that combines all the rhythms in Latin music.
Zumba applies dance moves from Salsa, Cumbia, Merengue, Rumba, Mambo, Belly Dance, Flamenco, Samba, Tango, Reggatone and of course Hip Hop.
I guarantee you'll have tons of fun.
Here is why:
1. Even if you think you can't dance you will suprise yourself.
2. You don't need a partner to participate.
3. Much more entertaining than your regular cardio program.
4. If you want to lest loose and DANCE LIKE THERE IS NO ONE WATCHING!!
Zumba is for you! I can best describe Zumba dancing as something for everyone -- all shapes, sizes, male and female. Just about any age too. Zumba allows you to have fun while safely losing pounds and inches.
Zumba really is for everyone.
If you were to peek inside-- you would describe Zumba dancing as a party atmosphere. -- Zumba is about the music.
And it gives you a total body workout unlike any other around. You will quickly find that your stress level is reduced and your energy is increased. Not to mention the weight loss, muscle toning and other results that get people hooked.
With Zumba dancing the fun comes first, the physical benefits follow. The calorie burning is not a chore as you dont realise how much you have burned
Monday :Steakhouse, Rojales (formerly Tylers)
Tue&Fri :Los Rosales, Lemon Tree Road (formerly The Venue)
Wed : Black Bull Steakhouse
Polanastic studio, Via park 3,
Los Altos 11.30am
Thurs: El Paraiso, Torrevieja 9.30am
Ph: 0034 673 418 294
Come and join the party!!!
Is this a lady only event???? Not for me but have been asked to ask